Our Approach
Feeling frustrated from Injuries?
We know there’s a way for everyone to move and feel better, through our own life experiences combined with an evidence-based approach! 📝
Performing Arts & Pain Specialist
Physiotherapist
Bethany Shum
🙋🏻 Beth has her own fair share of cheer and gymnastics injuries!Her specialist knowledge led her to become more holistic in her treatment appraoch.She is on a mission to help more performers to live well despite pain and injuries!
Neonatal nurse
Yoga & Acroabctic Teacher
Mariella Tonzanu
💃 Mariella used to train in dance and suffered from Back Pain.She felt discouraged by health professionals who didn’t understand the demands of performers.She eventually found yoga which fixed her pain and then went on and became a yoga teacher!
What You'll Learn
We truly believe safe movements are the KEY to your injury recovery!
🫶🏼 Join our podcast, where we share our journeys and top tips to help YOU recover stronger when dealing with an injury.
Subscribe to Growth Through Movement
Mindful Healing with Beth & Mari
🎙️ This is a series of soothing episodes, designed to support your healing journey with mindfulness practices Tailored for performers, listen now to feel the transformative power of mind & body meditation.
